Elderberry (Sambucus canadensis) is most typically thought of as an immune-stimulating berry and is crafted into all sorts of syrups, baked goods, etc. However, the Elderflower doesn't get the recognition it deserves! Elderflower is also used to craft edible delights (think fritters, cordials, and more!), but is a gentler-acting part of the plant, highly effective for many of the same uses. Elderberries are used in fighting viruses, sinus and bronchial infections and fevers. Traditionaluses don't end there though- due to anti-inflammatory compounds, the blooms of Elder can be a great help to those suffering from pain and swelling of the joints and, if taken before the pollens start to fly, can reduce the suffering of seasonal allergies because of its anti-histaminic actions.Studies are also starting to show promise for helping maintain blood sugar and may prove useful in Type II diabetes.
 
Note: I am not a doctor, and most herbal substances are not FDA regulated. I cannot prescribe or advise your use of this or any other herb/mushroom preparation on this website and none of the information or items found herein constitutes medical advice or substitutes for medical treatment. Always consult a doctor and thoroughly research before beginning work with any herb or mushroom.